by Tidal Creek Coop | Jan 20, 2016 | Blog
A new year is the perfect time for a new beginning. Here are 10 tips for having a healthy and happy 2016. Some of them will cover physical aspects while others take care of your home and health. SEE ALSO: 5 Super Foods To Try In 2016 1. Create attainable goals...
by Tidal Creek Coop | Jan 8, 2016 | Blog
Having recently moved to North Carolina from Chicago, one of the things that excited me the most about this change in geography was the warmer weather and the resulting year-round growing season. Sure, the Midwest heartland has rich and fertile soil perfect...
by Tidal Creek Coop | Jan 6, 2016 | Blog
Jackfruit, a recent culinary addition to the co-op, has been gaining attention for its viability as a meat-substitute. Though it is not cultivated in the United States and its introduction as a product here is relatively recent, it has been cultivated for over...
by Tidal Creek Coop | Dec 31, 2015 | Blog
It seems like there is a new super food on the block every week, right? How do we keep it all straight? Every body responds to food a little differently, and since there are always new health trends to keep up with, one approach is to try some out and see how they...
by Tidal Creek Coop | Dec 23, 2015 | Blog
As dedicated as regular volunteers are, the demands of a busy holiday season sometimes interfere with their desire and intentions of volunteering. It’s not too late for you to help by taking up some of the slack. Volunteering is a great opportunity for a...
by Tidal Creek Coop | Dec 22, 2015 | Blog
If you’ve got family and friends coming to visit for the holidays, there are plenty of family-friendly fun things to do this month in Wilmington and at the beachesÐÐtake advantage of this wonderful weather and get outside with the kids. Most of these activities...
by Tidal Creek Coop | Dec 22, 2015 | Blog
Thanksgiving tends to take all the credit as the holiday with the best food, but we say Turkey day needs to share the spotlight. Let’s talk about winter holiday classics – Collards! Roasted root vegetables! Bright and juicy citrus that’s actually in...
by Tidal Creek Coop | Dec 21, 2015 | Blog
Christmas decorations are twice as much fun and twice as special when you make them with the kids! There are plenty of fun decorations that you can put together with a little help from your favorite little hands, but salt dough ornaments will quickly become your new...
by Tidal Creek Coop | Dec 18, 2015 | Blog
One of the best things about this time of year is it’s a season of giving. It’s so fun to peruse the aisles with your loved ones in mind, looking for the perfect gift that you know they will just love. With the amount of money that Americans plan on...
by Tidal Creek Coop | Dec 16, 2015 | Blog
Christmas cookies are an important part of the holiday season. Everyone deserves to have a special treat–especially that special someone in your life who is on a gluten-free diet. Whether you’re making cookies all season long for a child who is gluten-free...
by Tidal Creek Coop | Dec 13, 2015 | Blog
As the temperature drops outside, it’s the perfect excuse to curl up with a warm blanket, a good book, and a cup of hot cocoa. The perfect hot cocoa, however, is more than just powdered mix–though that will do in a pinch. Instead, check out these 5 hot...
by Tidal Creek Coop | Dec 12, 2015 | Blog
We all know the basics of staying healthy during cold season: wash your hands, get plenty of rest, eat lots of fruits and vegetables…But with the change of seasons and all the running around we tend to do before the holidays, our bodies need all the help they...
by Tidal Creek Coop | Dec 11, 2015 | Blog
Dear Tidal Creek Owners, Friends, and Wilmington Community, By now you are aware that our current location Tidal Creek Co-op at Oleander Drive is proving to be unsustainable. In order to stay an integral part of the Wilmington food community, we are considering...
