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It Starts With Me

It Starts With Me

Plastic-Free Strawberry & Apple Fruit Leather

Yesterday, as I danced around my kitchen… I once again realized one of the many rewards of striving to reduce our families plastic footprint.  The reward, of course, is the victory of figuring out how to make something that has been so commercialized that we think that we need special equipment to make it OR the only way to get it is to buy it.

But, what I learned yesterday as I turned apples and strawberries into fruit leather is that I don’t need fancy equipment and my kids don’t have to go without BECAUSE it’s one of the easiest (and best tasting) things I’ve ever made.  Seriously, no joke.

 

 

 

 

 

 

Excited with my creation… I carried the fruit leather to my daughter’s dance last night.  Of course, I shared.  The reaction was, “You should sell these.”  But… why sell something when you can share a recipe and people can make their own??  Everyone deserves to dance around their kitchen in sweet victory!!!

 

Strawberry & Apple Fruit Leather
2-3 cooking apples, peeled and diced  (I used Fuji, if you would like other suggestions… just ask me!)
1 lb 2oz strawberries (I used fresh picked local strawberries)
juice of one lemon
7 TBSP honey
Line 2 sheet/cookie pans with parchment paper or Silpat.
Add apples, strawberries and lemon juice to skillet (or pot).  Cook on med-low until fruit is soft, about 15-20 min.  When fruit is soft, run it through a food mill or sieve.  Add the honey.
Divide mixture evenly on the two sheet pans.  Spread out to an even thinness.  Bake at 180?F for 7 hours or until dry.
Cut to how you like… eat in strips… roll them up… however you eat them… trust me… you’ll be dancing ;)
Store in an airtight container for up to 6 months.  (<—HA!  We ate ours in a day!!!)

Notes:
*Any berry would work to replace the strawberries.  Make this with seasonal berries :)
*180?F is the lowest temperature setting for my oven.  If you have a lower setting, you could dehydrate these at 140?F for 12-18 hours
*Make sure to use parchment or a Silpat liner.  Always one to experiment whether or not lining the pans is actually needed… I lightly oiled a pan and tried it out.  Sure it works fine… but it takes (a lot) more effort to get the fruit leather off of the pan.  Save yourself the time and line the pans!! ;)
*I was asked if a food processor could be used in place of a food mill.  My thought is “why not?”… as long as the mixture is thoroughly puréed, it should work fine.  If you try it with a food processor… let me know :)

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It Starts With Me

It Starts With Me

Our Daily Ocean: Day 52

If you’ve been reading this blog for awhile, you may know that I only decided to create this blog after a nudge from my friend Tracy.  She’s awesome like that… always giving me inspiration and encouraging me to do more.  On Tuesday, Tracy and her two kids joined me and my three kids at Access 36.

As always, our kids played A LOT while Tracy and I picked up litter for 20 minutes… BUT… it never fails that even while they’re playing they take the time to run to us with handfuls of litter.  It’s engrained in them…  when they see a piece of litter… they pick it up.  They understand that everything and everyone is connected…

My friend Julie and her family have been doing 20-30 minute clean ups at Wrightsville Beach throughout the winter.  Of course, they’re counting the cigarette butts they find.  On Sunday, Julie and her family went to Access 36 and removed LOTS of litter… and 412 cigarette butts!!!

 

For some reason, I was actually surprised by that number.  The last two times we had been to Access 36, the cigarette counts were 92 (Feb.) and 101 (Jan.). In fact, the last time we picked up over 400 was on New Years Day at Access 16. As we picked up over 300– on World Water Day– I began to contemplate what the difference is…. I’ve come to two conclusions.

1. During January and February, the beach front restaurant “Oceanic” was closed for renovations.  During those months, we didn’t find much restaurant litter or cigarette litter.  Coincidence??  I don’t think so.
Fact:  We picked up 21 straws in 20 minutes.  The majority found around the pier… most clear or black “mixed drink straws”… and many still wrapped in paper.
2.  Spring is here…. but it’s been so gorgeous that it almost feels like summer.  80? temperatures mean lots of people heading to the beach.  (… and I’m one of them!!)  I’m loving the warm weather… not loving how some people are trashing our beach.  (ummm…..by “our”… I mean.. my… your… his… her… their… EVERYONE’s… including the animals we share it with ;) )

While my friend Tracy was on the phone with her husband… I went to take some photos of our kids playing when I heard her call my name and say: “You have to get a picture of this.”  When I saw the mess… my jaw dropped.  I thought to myself, “…this is not the wrack line.” And Tracy and I both were perplexed… where in the world did all of those “fresh” butts come from??  (hmmm….) When I got home and looked at this photo… I saw something I didn’t see while at the beach…

Footprints.  Bird footprints.  And they’re everywhere…. in a mess they didn’t create.

20 minutes on March 22, 2011
Litter by weight: 15.7 oz
Cigarette butts: 349
Total amount of cigarette butts removed from Wrighsville Beach, NC in 52 days:
15,572

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It Starts With Me

It Starts With Me

Our Daily Ocean: Day 49

For the first time in a LONG time… on Saturday…while I was picking up litter at Access 16… a man– who happened to be walking his dog– stopped and said, “Are you picking up cigarette butts??…. thank you.” :D

Of course, if you’ve been reading this blog… I pick up cigarette butts and a whole lot of other litter off of my local beach.  The reason I have focused so much on cigarette butts is because there are SOOOOO many.  I feel like if we can change the mindset of this habit to flick cigarette butts to the ground… then it can help create even more consciousness to the entire litter problem plaguing our world.

Looking at the photo above… do you see what I see??  Condensed and trapped toxins in the cigarette filter.  To quote my friend Mark:  “Once that filter hits water– a stream, a lake, a river, an ocean– those toxins leach out.” Those toxins happen to be deadly to fish... and that’s “no bueno!!”

On Wednesday, my friend Mark– creator of The Bait Tank– visited us.  While he was here, he got to see the two Bait Tanks that are currently installed at Wrightsville Beach.  Here’s the newest one… donated to the Town of Wrightsville Beach by Butch and Bonnie.  YAY!!!

More Bait Tank news:  Mark is a finalist in the Green Awards!!  Voting is happening right now!!  Check out his video and vote everyday until March 27 at https://www.thegreenawards.com/Default.aspx?v=74

20 minutes on March 12, 2011

Litter by weight: 1 lb 2.1 oz

Cigarette butts: 103

Total amount of cigarette butts removed from Wrightsville Beach in 49 days:
14,964

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Plastic-Free Ritz Crackers

Plastic-Free Ritz Crackers

It Starts With Me…  Co-op owner blog share

Back when my kids went to school (we’re homeschooling this year), my son always wanted me to buy him Lunchables (ummm… no way…. besides being nutritional crap… they’re way over packaged).  To give him what he wanted without giving into crap food…. I invested in a LapTop lunch** and would buy all the “ingredients” for my son to make his own “Lunchable”…including “Ritz-type” crackers…. my kids just LOVE those buttery crackers.  Now that I’m really striving to avoid plastics whenever I can… I haven’t bought them in a LONG time.

**If I wanted to purchase this today, I wouldn’t… unfortunately, LapTop lunches are made from plastic :(   I would, instead, purchase the stainless steel PlanetBox.

Soooo… you can imagine my excitement (and my kids excitement) when on Thursday, one of my favorite blogs to drool over– The Cupcake Project– posted a recipe for Homemade Ritz Crackers!!!!!!  Obviously, we made them…

Plastic-Free Ritz Crackers

  • 2 cups all-purpose flour
  • 3 tsp baking powder
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 6 tbsp cold unsalted butter
  • 2 tbsp vegetable oil
  • 2/3 cup water

Topping:

  • 1/2 tsp salt
  • 3 Tbsp unsalted butter, melted
  1. Preheat oven to 400 F.
  2. Put the flour, baking powder, sugar, and 1/2 tsp of salt in the food processor and pulse to combine.
  3. Add cold butter. Pulse to combine.
  4. Add vegetable oil.  Pulse to combine.
  5. Add water a bit at a time.  Pulse, until the dough begins to form a ball.
  6. Roll dough out as thin as you can.  The thinner they are the more crisp and cracker like they are.
  7. Use cookie cutters (or a ruler and knife) to cut the dough out.   Make whatever shape you like.

>> After rolling and cutting the crackers, I was left with a good amount of dough… I rerolled it all to see if the crackers would be as good as the first rolled batch… and they ARE!!!  :)   So reroll the dough scraps!!! <<

8.  Poke holes in the dough.  We used a fork.

9.  Bake the crackers for 10 minutes or until golden in color. <– I baked mine a bit longer to get them more golden and crisper.  (The Cupcake Project recommends using parchment or     Silpat lined baking sheets… and I did a batch with and without… I like the coloring that the crackers get when baked on an unlined baking sheet. Don’t worry about greasing the baking sheet, the crackers don’t stick ;) )
10.  As soon as the crackers are done baking brush them with the butter and salt.  NOTE:  I wasn’t sure about how the crackers would store if I brushed the butter on them after baking… so I brushed the cracker dough with the butter and sprinkled on the salt BEFORE I popped them in the oven.
11.  Let the crackers cool… then store in an airtight container…

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