by Tidal Creek Coop | Jan 20, 2016 | Blog
A new year is the perfect time for a new beginning. Here are 10 tips for having a healthy and happy 2016. Some of them will cover physical aspects while others take care of your home and health. SEE ALSO: 5 Super Foods To Try In 2016 1. Create attainable goals...
by Tidal Creek Coop | Jan 8, 2016 | Blog
Having recently moved to North Carolina from Chicago, one of the things that excited me the most about this change in geography was the warmer weather and the resulting year-round growing season. Sure, the Midwest heartland has rich and fertile soil perfect...
by Tidal Creek Coop | Jan 6, 2016 | Blog
Jackfruit, a recent culinary addition to the co-op, has been gaining attention for its viability as a meat-substitute. Though it is not cultivated in the United States and its introduction as a product here is relatively recent, it has been cultivated for over...
by Tidal Creek Coop | Dec 31, 2015 | Blog
It seems like there is a new super food on the block every week, right? How do we keep it all straight? Every body responds to food a little differently, and since there are always new health trends to keep up with, one approach is to try some out and see how they...
by Tidal Creek Coop | Dec 23, 2015 | Blog
As dedicated as regular volunteers are, the demands of a busy holiday season sometimes interfere with their desire and intentions of volunteering. It’s not too late for you to help by taking up some of the slack. Volunteering is a great opportunity for a...
by Tidal Creek Coop | Dec 22, 2015 | Blog
If you’ve got family and friends coming to visit for the holidays, there are plenty of family-friendly fun things to do this month in Wilmington and at the beachesÐÐtake advantage of this wonderful weather and get outside with the kids. Most of these activities...