Tidal Creek Cooperative Food Market

It’s spring time! For us in the Co-op Kitchen, this is an exciting time. New produce becomes available. This means new ingredients to cook with every day and that means opportunities to develop new recipes. The muted browns of winter grains turn to the bright colors of berries, corn, and leafy greens. Before we know [...]

Read the full story

Tidal Creek Co-op Is Expanding Parking
You told us, “Parking at the Co-op needs to improve,” and we heard you. Parking options are expanding, and parking lot access is improving! We have finalized an agreement with UNCW to connect our parking lot to the old Cinema 6 lot. UNCW owns most of the grassy area and [...]

Read the full story

Tidal Creek Owner Referral Discount
Did you know active Tidal Creek Co-op owners can receive a discount for referring friends and neighbors to join the Co-op? If you’re an owner who refers a friend to become a new Co-op owner, they can indicate on the owner application that they were referred by you, and we’ll mail [...]

Read the full story

by JoAnn L. Fogler
Healthy Healing; a Step-by-Step Guide to Healing over 300 Ailments Through Diet, Whole Herbs, Supplements and Exercise
14th Edition by Linda Page, PhD., Traditional Naturopath, and Sarah Abernathy
An alternative subtitle for this book could be: Avoid the Side Effects of Pharmaceutical Medications and Skyrocketing Medical Costs with America’s Original Guide to Natural Healing.
This [...]

Read the full story

Making sure their animals are healthy and happy is a top priority for Marie and Tom Wallace. The couple started Grassy Ridge Farm in 2004, and since then has been selling their eggs faster than they can keep up.
Tom was raised on a farm and had always wanted to return to farming, but for Marie, [...]

Read the full story

Bakla-Vavoom!
It’s been a busy new year, so why not reward your taste buds with a trip to Greece? You won’t have to travel far – located across from the salad bar you will find Bakla-Vavoom’s delicious, local baklava!
While you might think this baklava is a gift from the gods, it was actually created by Kathy [...]

Read the full story

Tom Gallo has been making homemade pizza for almost as long as he’s been eating it. Using his grandmother’s “gravy” recipe, he added his own signature to make the delicious red sauce he uses today.
In early 2009, Tom decided it was time to work on a whole wheat pizza, a healthier version of a traditional [...]

Read the full story

We all look forward to spending more time outside in the spring, and our shelves are already stocked with all you’ll need to enjoy the season! We have a large selection of sunscreens, each carefully selected using the Environmental Working Group’s list of top-rated sunscreens for broad-spectrum protection, with fewer hazardous ingredients. Many biodegradable options [...]

Read the full story

Spring has finally arrived! The warmer weather has us all peeking our heads out and beginning to enjoy the sunshine. This time of year, we start looking for fresh blueberries from Burgaw. Newberry’s Blueberries are a tasty treat that always reminds us that summer is right around the corner.
As you know, sourcing locally is important [...]

Read the full story

Spring is here! Lots of fresh, new items are on the shelves that will satisfy your taste buds as well as your dietary needs. Quinoa flour, walnut butter, raw bulk almonds, seaweed snacks, sprouted wheat flour, Pu-erh teas, organic diced peaches and pears (lunchbox size!), and more. Keep an eye on the bulk bins too [...]

Read the full story