Menu Tidal Creek Coop Cafe

Hot Bar Menu
(Will vary slightly depending on seasonal availability)

Breakfast

SCRAMBLED EGGS
POTATOES & ONIONS
SWEET POTATO & CARROT HASH
BACON/SAUSAGE
LENTIL “SAUSAGES”
SAUSAGE GRAVY
VEGAN GRAVY
BUTTER TOP BISCUITS
VEGAN BISCUITS
CORN MUFFINS
VEGAN GRITS
BURRITOS W/ SALSA SIDE

LUNCH AND DINNER

Monday – Italian Style

Grilled Eggplant, Tomato, Basil and Ricotta Napoleons
Pizza
Baked Spaghetti Squash Casserole
Butternut Squash Lasagna
Roasted Vegetable and Feta Stuffed Portabello Mushrooms
Mixed Seasonal Vegetables
Heritage Italian Sausage With Onions and Roasted Peppers
Grilled Polenta With Kale Pesto
Panzanella
Cucumber and Tomato Salad
Seasonal Gazpacho

Tuesday – Asian Style

Vegan Fried Vegetable Spring Roll
Vegan Thai Dumplings
Rice
Vegan Thai Chili Green Beans
Ponzu Stir Fry Chicken and Vegetables
Coconut Roasted Chicken
Lazy Eggroll Bowl With Local Pork Or Local Shrimp
Vegetable Pad Thai
Vegan Sushi

Wednesday – Cook Out Style 

Burgers – Local Grassfed Beef, Turkey, And Lentil & Hemp
Fixin’s: Swiss/American/Pepperjack Cheese, Vegan Chao Creamy Melts and Vegan American Cheese, Local Pickles, Lettuce, Tomatoes, Onions, Ketchup, Mustard, Veganaise
Grilled Portobello Mushrooms
Shrimp And Vegetable Kabobs
BBQ Chicken
Sausages Or Pork Chops
Vegan Baked Beans
Roasted Vegetables
Tomato And Cucumber Salad
Vegan Macaroni Salad
Vegan Sweet Potato Salad
Thursday – Mexican Style
Vegetarian And Vegan Quesadillas
Sopes – Smoked Pork / Vegan Black Bean With Jicama & Cabbage Slaw
Black Bean Tamales
Vegan Empanada
Enchiladas – Vegan / Meat
Braised Local And Grassfed Brisket Asada Style
Nacho And Taco Bar – Local Beef, Local Pork, Fajita Style Organic Tofu
Mexican Rice
Beans
Roasted Vegetables With Blacked Organic Tofu
Churros
Friday – Caribbean Island Style
Hand Pies – Meat / Vegetarian
Chopped Ginger Root Braised Local Pork Belly
Jerk Style Grilled Local Chicken With Peppers & Onions
Local Sweet Potatoes, Carrots, And Kale
Rice & Beans
Spiced Sweet Potato Savory Pudding
Roasted Seasonal Vegetables
Tostones With Black Bean Dip And Cuban Honey Lime Sauce
Saturday – Southern Style
BBQ Braised Grassfed, Local Angus Brisket
Local Smoked Pork
Chicken Fried Tofu
Macaroni And Cheese
Vegan Whipped Sweet Potatoes
Vegan Braised Greens
Organic Corn
Vegan Beans
Squash Casserole
Vegan and Wheat-Free Strawberry Crumble
Buttermilk Cornmeal Biscuit
Buns
Cheddar And Chive Biscuits
Sunday – Meat Free Mediterranean
Vegan Falafel
Stuffed Black River Squash
Rice Pilaf
Vegetarian Spanakopita
Lemon & Herb Baked Potato Wedges
Roasted Mixed Vegetables
 

HOT BAR HOURS: 

MONDAY- SATURDAY
BREAKFAST: 8 AM – 10:30 AM
LUNCH/DINNER: 11 AM – 7 PM
SUNDAY 
BREAKFAST : 8 AM- 10:30 AM
LUNCH/DINNER: Noon – 7 PM

Cafe is open until 9 PM, Salad Bar is open until 8:30 PM. All of the menu items are made fresh daily using organic and all natural ingredients. Vegan and wheat-free options are available daily. For catering questions, call the Café at (910) 799-2667.