Eating good, healthy food doesn’t have to break the bank!  We put together a list of ways you can save on your groceries at the Co-op.

  •  Great sale prices through the Co+op Deals bi-weekly flyer. These switch out every two weeks. The current sales are thru April 29th.
  •  Super coupons in this month’s Co+op Deals Coupon Book (mailed out to owners, also available in the store while supplies last.)
  • Co-op Coupons – you can combine your Wild Card (5%) and/or coupons from Co-op events or classes, up to a maximum of 25% off your total order.
  • Printable Manufacturer’s Coupons that match up with the sales for extra savings. (Tidal Creek accepts printed manufacturer coupons. We are not able to redeem coupons on smartphones.) Check out this list of coupons available to print right now! Click on the links provided to get these manufacturer coupons that match up with our great Tidal Creek deals.

Boom Chicka Pop Popcorn –sale price…… 2/$5$1 off /1 = { $1.50 ea }
Food Should Taste Good Tortilla Chips –sale price…… $2.00$1 off/1  = { $1.00 }
Lara Bars (Jocolat & Uber bars) –sale price…… 4/$5$.75 off/ 3 or save $.75 on 3  – $.40/1 Co+op Deals coupon (available in-store) = { $.60 ea }
Country Choice Cookies –sale price…… $2.99$.75 off/ 1 coupon = { $2.25 }
Happy Baby Fruit Pouches –sale price…… $1$1/2 Happy Baby Coupon (facebook) = { $.50 each }
Wholesome Sweeteners Org. Brown Sugar –sale price…… $3.99$1.00 off/1 = { $2.99 }
W.S. Org. Coconut Palm Sugar –sale price…… $4.19$1.00 off/1 = { $3.19 }
W.S. Org. Molasses –sale price…… $4.19$1.00 off/1 = { $3.19 }
Herbamere Seasoning –sale price…… $5.99$1 off/1 Herbamere product = { $4.99 }
Annie Chun Rice Noodles –sale price…… $2.39$.50 printable coupon (req. email) { $1.89 }
Natural Sea Skipjack Tuna –sale price…… $2.39$1 off Natural Sea = { $1.39 }
Earth Balance –sale price…… $3.39$1.00 off/ 1 coupon = { $2.39 }
Shirataki Tofu Noodles –reg. price…… $1.99$1.50 OFF any (2) = { $1.24 each }
Daiya Dairy Free Cheese –sale price…… $3.39$1.00/1 Daiya Product (facebook)= { $2.39 }
Liberte Yogurt singles –sale price…… 5/$5$.40 off /1 liberte yogurt -$.40/1 Co-op Deals coupon (available in-store) { $.20 each }
Brown Cow Yogurt 32oz. –sale price…… $2.69$0.50 off (1)  (req. email) = { $2.19 }
Kevita Probiotic drink –sale price…… $2.19$1 off coupon = { $1.19 }
Woodstock Org. Frozen Veggies –sale price…… $1.99$1 off/1  or $1 off any one (facebook) = { $.99 }
Woodstock Org. Frozen Fruit –sale price…… $2.39$1 off/1 or $1 off any one = { $1.39 }
EVOL Frozen Entrees –sale price…… $3.39$1 off/(1) or –$2.00 off/(2) = { $2.39 ea }
Garden of Life Perfect Food Raw –sale price…… $29.99$3.00 off GoL Raw = { $26.99 }
Manitoba Harvest Hemp Hearts –sale price…… $4.99$1 off Manitoba Product = { $3.99 }
Aura Cacia Essential Oils –sale prices starting at…… $2.69$1 off eo = { $1.69 }
Aura Cacia Org. Sesame Body Oils –sale price…… $4.69$1 off body oil = { $3.69 }
Earth Friendly Laundry Det. 100 oz. –sale price…… $8.99$2.00/1  (requires reg. thru Recyclebank) = { $6.99 }
CitraSolv Cleaner & Degreaser 16 oz. –sale price…… $7.99$1.00 OFF CitraSolv = { $6.99 }
use this – $3.00 off/2  =  { $6.49 each }  or use this – $5 off/3  (req. email) = { $6.32 each }


Weekly Produce Deals

Organic Bok Choy   -sale price…… $2.49/lb (save $.50/lb)
Organic Cauliflower   -sale price…… $4.69/ea (save $1.30)
Organic White Sweet Potatoes   -sale price…… $1.59/lb (save $.40/lb)
Organic Bosc Pears   -sale price…… $2.49/lb (save $.50/lb)

Super Bulk Savings

Lundberg Org Wild Rice   –sale price…… $3.69/ lb  (save $1.60/lb)
Organic Whole Raw Almonds   –sale price…… $9.99/ lb (save $2.90/lb)
Sunspire Chocolate Sundrops   -sale price…… $5.99/lb (save $1.90/lb)
Sunflower seed Sundrops    -sale price…… $6.99/lb (save $2.90/lb)
Peanut Sundrops    –sale price…… $7.99/lb (save $3.60/lb)


Coupon Tips

  • Printable coupons are available for a limited time. If you see a coupon for something you can use, print it now! Even if it isn’t on sale this week, it might go on sale soon.
  • Many sites offer coupons based zip code. Try entering a different zip code to find the coupons you want. These often have good coupons for organic foods: 77477, 90210, 18105.