Tag Archives: class

Basic Herbal Preparations: Teas, Infusions, Decoctions

Using water to extract the medicinal benefits of plants is one of the oldest and easiest ways to incorporate the healing power of herbs into your life. Infusions for everyday vitality, teas for acute circumstances and decoctions for concentrated healing will be available for your enjoyment and education. Taught by Gray Cat Botanicals, this class is FREE! […]

GRUB Daily Nourishment Class: Sprouting

Get the most out of your food by sprouting your legumes, nuts, and grains, making them more digestible and unlocking their nutrients. Class will be held in the Co-op Conference Room. PLEASE NOTE: You do not need to pre-register for this class, however, due to limited space, seating is available on a first come, first […]