Posted on 01 April 2010.
Raw Food Made Easy; For One or Two People
By Jennifer Cornbleet
Jennifer Cornbleet is a nationally recognized raw food chef and instructor, and is a graduate of Living Light Culinary Arts Institute. She is the owner of Learn Raw Food and she lectures and conducts classes in the Chicago area as well as nationally.
Raw Food Made [...]
Posted in Co-op Kitchen, Currents, Recipes, Vol 8 issue 6Comments (0)
Posted on 01 February 2008.
Special Reprint – Jeanie Lerche Davis
“There really is an abundance of fruits and vegetables in many colors, shapes, sizes that are good for your heart,” says Julia Zumpano, RD, LD, a dietitian with the Preventive Cardiology Center at The Cleveland Clinic. “You can definitely reduce your risk of developing cardiovascular disease by eating these foods [...]
Posted in Currents, Vol 6 issue 5Comments (0)
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These crazy looking bamboo shoots are just 1 of over **40** North Carolina grown items in our produce department! #local #tcproduce #cottlefarms #blackriverorganicfarm #sheltonherbfarm #easterncarolinaorganics #redbeardfarm #ncproduce #organic
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Sometimes u only need an egg or 2. Just added local eggs from Jones Family Farm in bulk. Get as few or as many as u need. #local #lesswaste #tidalcreekcoop
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