WeÕve scoured the depths of Pinterest to bring you some amazing health blogs that promote healthy lifestyles through food, exercise, and mental well being. Here are some of our favorites.
1. Daily Cup Of Yoga
A blog for everything yoga, including tips for your routine, information on equipment, books, and even mobile apps. Daily Cup Of Yoga includes posts about awesome tips, yoga book recommendations, and other relevent topics based on the collaborative wisdom of many years of yoga love and experience.
2. Less Doing, More Living
A wellness blog about dealing with the daily stresses of life by taking control of all aspects of your life. The author of this blog has been on TED talks to discuss how he struggled with and then overcame the challenges of having CrohnÕs disease. The blog includes lessons on productivity, dealing with stress, and other tips for keeping yourself healthy both mentally and physically.
3. Nom Nom Paleo
A recipe blog filled with tips for all things paleo. The blog author uses beautiful photography to bring her recipes to life, reminding me that I should really not write or browse food-related blog posts while IÕm hungry. Seriously, how is some of this food gluten free?! It looks amazing! These recipes are sure to delight gluten free and paleo eaters alike. Be sure to check out the recipe index for a full list of her paleo dishes.
4. 101 Cookbooks
This blog documents one personÕs journey to cook her way through her collection of over 100 cookbooks. This is another food blog that couples with some lovely photography to make the recipes that more appetizing. Recipes can be browsed by category, ingredients, or even a particular season to help you find exactly what you need.
5. My Kind Of Life
This one’s from a former Wilmingtonian! The blog My Kind Of Life is penned by Emily Nolan, a UNCW graduate, yoga enthusiast, and self-titled “Chief Empowerment Officer.” Her blog covers all the bases, from physical health and clean eating to mental well-being and living an empowered lifestyle. In her posts, Emily covers a plethora of topics written with the goal of sharing “inspiration for kind people.” YouÕll find some amazing photography from Emily’s ventures around the world as a professional model as well as relevant musings about the failings of the Standard American Diet (SAD).
What are you favorite blogs to follow? Let us know in the comments below!
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Photo Source: Daily Cup Of Yoga, Nom Nom Paleo, My Kind Of Life