Last month we introduced our own whole food version of the Pumpkin Spice Latte missing all the processed sugars, chemicals, and additives that the mainstream ones were teeming with. It wasn’t long before you were asking about a blended version. So we put our heads together to deliver this month’s featured smoothie that will have you dreaming of Thanksgiving and celebrating everything fall!
Adrian, one of our baristas, used our pumpkin concentrate as a jumping off point to build this delicious, yet wholesome and nourishing smoothie. We start with our completely vegan concentrate that uses only natural maple syrup as a sweetener then add some coconut milk for added creaminess, almond butter for protein and a hint of nuttiness, then whole, raw organic carrots and frozen organic bananas to round it out.
If pumpkin pie had a creamier, healthier cousin this would be it!
Looking to pack a more muscle building punch? Just add one of our four protein powders: whey, vanilla rice, vanilla soy, or hemp. Want a little green in your fall favorite? Add some organic kale or spinach for a micronutrient boost or grab one of the one serving Mega Foods nutrient boosts by the register.
Nothing says fall like those first few days of crisp cooler air, a hint of yellow and orange in the leaves, and everything pumpkin- so come in and grab one today!
Come in to the co-op this month to celebrate what it means to be a part of our community with Octoberfest 2014! In order to take full advantage of Tidal Creek’s weekly deals and specials consider becoming an owner.