by Tidal Creek Coop | May 2, 2014 | Blog, Sales
Eating good, healthy food doesn’t have to break the bank! We created a list of ways for you to save on groceries at the Co-op. The Co+op Deals bi-weekly flyer. These switch out every two weeks. The current sales are thru May 20th. Super coupons in the month’s Co+op...
by Tidal Creek Coop | May 1, 2014 | Blog, Recipes
With the Spring showers comes the influx of fresh, local produce to our shelves! Right now we have a bounty of organic greens from Cottle Organic Farm in Rose Hill, NC all on sale this week along with their fresh picked strawberries. We also have bulk, organic and...
by Tidal Creek Coop | Apr 24, 2014 | Blog, Recipes
With the weather warming up and the generous rains we have had the past few weeks, our variety of local produce is rapidly expanding! We now have local greens from both Cottle Organic Farm and Blackriver Organic Farm. In addition to the fresh, local strawberries from...
by Tidal Creek Coop | Apr 18, 2014 | Blog
Eating good, healthy food doesn’t have to break the bank! We put together a list of ways you can save on your groceries at the Co-op. Great sale prices through the Co+op Deals bi-weekly flyer. These switch out every two weeks. The current sales are thru April 29th....
by Tidal Creek Coop | Apr 17, 2014 | Blog, Recipes
We have a new addition to the meat department this spring- a brand new meat freezer! Now we will be able to carry a larger selection of locally sourced, pastured, and grass-fed meat year-round. Right now we have beef cuts from Marshallburg Farms, pork cuts from Twin...
by Tidal Creek Coop | Apr 10, 2014 | Blog, Recipes
Now that Spring has finally sprung it is the perfect time to take stock of not only your closets, but of how your own body is feeling. Spring is a great time to recommit to some of those New Year’s resolutions that may have fallen to the wayside including...
by Tidal Creek Coop | Apr 4, 2014 | Blog, Recipes
Warm weather finally seems to have settled in the Cape Fear region! The days are bright and longer which means that our local farms will soon be delivering more fresh produce to our doors. We still have plenty of fresh transplants if you want to get a head start on...
by Tidal Creek Coop | Mar 27, 2014 | Blog, Recipes
The weather is trending up in temperatures for the coming week making it the perfect time to get your home garden started! We have transplants from Progressive Farms and seed sprouters and organic seeds from Botanical Interests to get your own transplants started at...
by Tidal Creek Coop | Mar 20, 2014 | Blog, Recipes
Spring may be making a wet entrance, but there is no better time to get your garden started for the summer than now! Progressive Farms, an off shoot company of Progressive Gardens, has just delivered their first batch of transplants and can be found outside in front...
by Tidal Creek Coop | Mar 19, 2014 | Blog, Uncategorized
In an effort to help limit stormwater pollution of our creeks, Tidal Creek Co-op, in partnership with the Surfrider Foundation, the City of Wilmington, North Carolina State University and the University of North Carolina at Wilmington, is developing a plan to install...
by Tidal Creek Coop | Mar 13, 2014 | Blog, Recipes
With the beautiful weather this week it looks as if Spring may officially be on its way to the Cape Fear region! We still have a great citrus selection and the fresh berries are looking ripe and beautiful. We also some some fresh, pastured pork tenderloin and chops in...
by Tidal Creek Coop | Mar 6, 2014 | Blog, Recipes
As hopefully the last of this rather bitter winter slides away, it is a great time to indulge in warm comfort foods! The featured recipe this week is a one pot wonder that can be prepped ahead of time so all you have to do is throw it in the oven when you get home for...
by Tidal Creek Coop | Mar 6, 2014 | Blog
This spring, we are making some changes to the Hot Bar service in the Co-op Cafe. In order to make more of your favorite items available from the Co-op Kitchen 7 days a week, we will no longer have week-night dinner or weekend breakfast on the Hot Bar after Friday,...
