4 Healthy School Lunches Your Kids Will Love

4 Healthy School Lunches Your Kids Will Love

Back to school means back to packing lunches every day. Here are some delicious and healthy lunch and snack ideas that break the monotony of PB&J all the time. Your kids will love them and so will healthy moms and dads! 1. Whole Grain Tortilla Wrapped...
Weekly Fresh Flyer: Chilled Green Bean Salad

Weekly Fresh Flyer: Chilled Green Bean Salad

As July comes to a close ushering in August, it is definitely time to take advantage of the summer abundance of fruits and vegetables! Chilled salads like the green bean salad featured today are an easy, quick make ahead dishes that make dinner a breeze or packs up...
5 Foods You Should Always Buy in Bulk

5 Foods You Should Always Buy in Bulk

Everyone knows that buying in bulk is a great way to save money and reduce packaging waste, but sometimes it can backfire. Food bought in bulk packages from superstores can go bad before you have time to eat it, which diminishes those savings over time.You have the...

Weekly Fresh Flyer: Green Thai Vegetable Curry

As we come to the end of July we are in the height of local produce and meat season for the Cape Fear region. We just received fresh, pasture raised chicken from Jones Family Farms in Burgaw, NC, in addition to their pasture raised pork and sausage we have in the...