With the rain the Cape Fear region has been getting this past week I know my garden is fairly exploding with fresh food as is our produce shelves! It is a great time to stock your refrigerator with some of the most nutrient dense food you can- whole food straight from the earth. The featured recipe keeps the food prep cool and quick so you can get out to enjoy the sun and water while also nourishing your family’s bodies. Don’t forget the kitchen keeps the deli cooler stocked with a variety of grab and go items to make a trip to the beach or pool a breeze!

Weekly Fresh Bytes Week 29