by Tidal Creek Coop | Sep 21, 2014 | Blog
JOSEPH KERTESZ Meet Joe Kertesz and learn more about how he would like to help make a difference in our community! Are you an Owner?Yes How often do you shop at the Co-op? A member of our family shops there multiple times a week Have you ever volunteered or worked at...
by Tidal Creek Coop | Sep 16, 2014 | Blog
Tired of paying too much for the convenience of a pre-packaged energy bar? Make your own whole food version for less! There are literally dozens of choices for pre-packaged meal replacements and energy bars these days that cater to just about every dietary need...
by Tidal Creek Coop | Sep 13, 2014 | Blog
ItÕs no question that the cooler months of the holiday season offer up some of the best cuisine of the year. Fall is a wonderful a time of harvesting whatÕs been growing and eating foods that are designed to give you warm feelings inside. Do we really need to wait for...
by Tidal Creek Coop | Sep 10, 2014 | Blog
Ready for a quick, healthy, and locally focused dinner to put on the table tonight? If you haven’t yet discovered our meat freezer located between the freezers and the dairy products then you are missing out on some fantastic local meat products! We...
by Tidal Creek Coop | Sep 9, 2014 | Blog
In addition to being a delicious treat and a great way to cool off or wake up, smoothies are an easy way to get your daily intake of fruit, and even vegetables! Smoothies are incredibly versatile. Most smoothie recipes only require a simple substitution to make them...
