Tag Archives: gluten free

Weekly Fresh Flyer

Summer is in full swing and our produce and meat selection is more diverse than ever before! We now have local sweet corn for your weekend BBQs that would pair perfectly with some of our local meat from our meat freezer. In addition, we also have organic pluots in and we still have Newberry’s Blueberries- […]

Weekly Fresh Flyer

This week we wanted to highlight our local and pastured meat, eggs, and dairy that we feature in the store by discussing the benefits of consuming these products versus their conventional cousins. Not only does it support our local farms reducing your carbon footprint and impact on the planet, but they offer superior nutritional benefits […]

Weekly Fresh Flyer

Summer is here along with the Carolina heat! What better way to cool down than to stock up on some refreshing organic fruit for your family BBQ’s or a quick, delicious and all natural afternoon treat. We have Newberry’s Blueberries in stock along with some juicy stone fruits and melons- nature’s perfect fix for your […]

Weekly Fresh Flyer

This week we have some great new additions to the produce section that we know you will be excited about! Newberry’s Blueberries, from a local farm in Burgaw, NC, are finally gracing our shelves again at just $4.99 per pint. Stone fruit season is also in full swing,and we have a great variety on our […]

Weekly Fresh Flyer

Summer is definitely around the corner if not already here as the temperatures soar bringing with it an increase in our local produce availability. Starting this week, we will be featuring the local farm and farmers that work so hard to provide us with their delicious and nutritious produce. This week we focus on Black […]

Weekly Fresh Flyer

Mother’s Day is this Sunday and hopefully you and your family are planning something special to honor those hard working, generous mothers in your lives. We have everything you need to make a fantastic brunch or evening feast for her starting with a delicious and moist gluten free banana bread featured this week. We also […]

Weekly Fresh Flyer

With the Spring showers comes the influx of fresh, local produce to our shelves! Right now we have a bounty of organic greens from Cottle Organic Farm in Rose Hill, NC all on sale this week along with their fresh picked strawberries. We also have bulk, organic and local salad greens including spring mix, spinach, […]

Weekly Fresh Flyer

With the weather warming up and the generous rains we have had the past few weeks, our variety of local produce is rapidly expanding! We now have local greens from both Cottle Organic Farm and Blackriver Organic Farm. In addition to the fresh, local strawberries from Cottle Organic Farm, our fruit sections is over flowing […]

Weekly Fresh flyer

We have a new addition to the meat department this spring- a brand new meat freezer! Now we will be able to carry a larger selection of locally sourced, pastured, and grass-fed meat year-round. Right now we have beef cuts from Marshallburg Farms, pork cuts from Twin Creeks, and ground bison from Great Range. We […]

Weekly Fresh Flyer

Now that Spring has finally sprung it is the perfect time to take stock of not only your closets, but of how your own body is feeling. Spring is a great time to recommit to some of those New Year’s resolutions that may have fallen to the wayside including boosting your diet with more fresh, […]