by Tidal Creek Coop | Aug 10, 2010 | Around the Co-Op, Blog
What are Omega Essential Fatty Acids? Omega Essential Fatty Acids (EFAs) are polyunsaturated fats that are responsible for proper function of all cells in the body, for that reason they are critical to overall health. These fats are identified as essential due to the...
by Tidal Creek Coop | Jul 29, 2010 | Blog, Choosing Organic
Michael Pollan is a New York Times best selling author. He has written some books you may have heard of… The Omnivore’s Dilemma and In Defense of Food. I have also seen him in the documentaries; Food Inc. and The Botany of Desire. I have to say I have...
by Tidal Creek Coop | Jul 20, 2010 | Blog, Choosing Organic, Co-op Kitchen, Recipes
Starting with the basics: whole grains By Kirsten Lovan The basics are the place to start when trying to incorporate whole foods into the diet. Heidi Swanson has a beautiful cookbook, packed with useful information about whole foods, titled Super Natural Cooking. You...
by Tidal Creek Coop | Jun 10, 2010 | Blog, Food Industry
CFS Action Alert – Tell FDA to Ban Arsenic in Animal Feed Last December, the Center for Food Safety and the Institute for Agriculture and Trade Policy, filed a petition with the Food and Drug Administration (FDA) calling for the immediate withdrawal of approvals...
by Tidal Creek Coop | Jun 5, 2010 | Around the Co-Op, Blog
Some of you may know Robert, Mary, Miles and Laura Holst; for those of you that may not, we would like to introduce you to our new neighbors. Re-eco Design is a family owned business that creates art, fashion and products for the home, using sustainable, recycled and...
