by Tidal Creek Coop | Oct 13, 2010 | Blog, Choosing Organic
Amazing Watercress by Kirsten Lovan After tasting this salad I knew I needed to share the recipe… First here are some stats on this leafy green. Watercress is the most ancient of green vegetables known to man. It can be traced back to the Persians, Greeks and...
by Tidal Creek Coop | Sep 2, 2010 | Blog, Choosing Organic
Organic baby food DIY. By: Kirsten Lovan Making your own baby food may sound intimidating at first. But it’s a great first step on helping your child develop a taste for wholesome, fresh foods. It’s also a good way to do your part in supporting the...
by Tidal Creek Coop | Jul 29, 2010 | Blog, Choosing Organic
Michael Pollan is a New York Times best selling author. He has written some books you may have heard of… The Omnivore’s Dilemma and In Defense of Food. I have also seen him in the documentaries; Food Inc. and The Botany of Desire. I have to say I have...
by Tidal Creek Coop | Jul 20, 2010 | Blog, Choosing Organic, Co-op Kitchen, Recipes
Starting with the basics: whole grains By Kirsten Lovan The basics are the place to start when trying to incorporate whole foods into the diet. Heidi Swanson has a beautiful cookbook, packed with useful information about whole foods, titled Super Natural Cooking. You...