by Tidal Creek Coop | Mar 13, 2014 | Blog, Recipes
With the beautiful weather this week it looks as if Spring may officially be on its way to the Cape Fear region! We still have a great citrus selection and the fresh berries are looking ripe and beautiful. We also some some fresh, pastured pork tenderloin and chops in...
by Tidal Creek Coop | Mar 6, 2014 | Blog, Recipes
As hopefully the last of this rather bitter winter slides away, it is a great time to indulge in warm comfort foods! The featured recipe this week is a one pot wonder that can be prepped ahead of time so all you have to do is throw it in the oven when you get home for...
by Tidal Creek Coop | Oct 13, 2010 | Blog, Choosing Organic
Amazing Watercress by Kirsten Lovan After tasting this salad I knew I needed to share the recipe… First here are some stats on this leafy green. Watercress is the most ancient of green vegetables known to man. It can be traced back to the Persians, Greeks and...
by Tidal Creek Coop | Jul 29, 2010 | Blog, Choosing Organic
Michael Pollan is a New York Times best selling author. He has written some books you may have heard of… The Omnivore’s Dilemma and In Defense of Food. I have also seen him in the documentaries; Food Inc. and The Botany of Desire. I have to say I have...
by Tidal Creek Coop | Jul 20, 2010 | Blog, Choosing Organic, Co-op Kitchen, Recipes
Starting with the basics: whole grains By Kirsten Lovan The basics are the place to start when trying to incorporate whole foods into the diet. Heidi Swanson has a beautiful cookbook, packed with useful information about whole foods, titled Super Natural Cooking. You...
