As July comes to a close ushering in August, it is definitely time to take advantage of the summer abundance of fruits and vegetables! Chilled salads like the green bean salad featured today are an easy, quick make ahead dishes that make dinner a breeze or packs up great for a beach lunch. Pair it […]
As we come to the end of July we are in the height of local produce and meat season for the Cape Fear region. We just received fresh, pasture raised chicken from Jones Family Farms in Burgaw, NC, in addition to their pasture raised pork and sausage we have in the freezer section. Our produce […]
It’s already the Fourth of July- what are your holiday weekend plans? Whether you are having a large family BBQ or just an intimate dinner for two, we have your culinary needs covered and you can still support local too! This week we are featuring a locally made BBQ sauce, Mossy’s Most Wanted, to make […]
This is the second week of the Eat Local Challenge! The recipe this week features some of our local potatoes in a delicious summer side dish that would be perfectly paired with a burger made from some grass fed ground beef just in from Jones farm. We also have all the fixins’ to round out […]
This week we are kicking off the Eat Local Challenge! As part of the challenge, we will be featuring recipes that focus on using the freshest local ingredients on our shelves right now. We will also be highlighting a few local products that you may not have known we carried such as Larry’s Beans produced […]
Summer is in full swing and our produce and meat selection is more diverse than ever before! We now have local sweet corn for your weekend BBQs that would pair perfectly with some of our local meat from our meat freezer. In addition, we also have organic pluots in and we still have Newberry’s Blueberries- […]
This week we wanted to highlight our local and pastured meat, eggs, and dairy that we feature in the store by discussing the benefits of consuming these products versus their conventional cousins. Not only does it support our local farms reducing your carbon footprint and impact on the planet, but they offer superior nutritional benefits […]
Spring may be making a wet entrance, but there is no better time to get your garden started for the summer than now! Progressive Farms, an off shoot company of Progressive Gardens, has just delivered their first batch of transplants and can be found outside in front of the store. These transplants, combined with our […]
Spring is just around the corner! We already have some beautiful blackberries and strawberries making their way into the store, but the citrus is still bringing some Florida sunshine as well. Stop by the produce section today and pick up some fresh, organic fruit to brighten up your day! We are also now carrying the […]
This week, we are kicking off our new weekly Fresh Flyer! Each week we will feature new Co-op deals from the produce department, new recipes you can try using ingredients all found in the store, and highlight a new grocery item each week. Look for the flyer in your inbox or in the store with […]
